21 minutes of daily walk could save your health
According to a recent study, kids between the ages of 3 and 5 who ingested ultra-processed foods had worse locomotor abilities than kids who consumed less of them. Additionally, it revealed that 12- to 15-year-olds who ate more ultra-processed meals had lower cardiovascular fitness. This is one of the first studies to link intake of […]
According to a few studies, the Ketogenic/Keto diet may aid in the treatment of PCOS by enhancing insulin sensitivity, encouraging weight loss, regulating hormones, and promoting regular menstruation. You might be curious as to whether changing your diet will assist with any of your PCOS symptoms. Insulin resistance, which controls blood sugar levels and fat […]
Obesity during pregnancy increases the risk of lifelong heart disease in offspring. Obesity is defined as an abnormal or excessive buildup of fat that poses a health risk. A BMI of 30 or above is considered obese. Obesity has become increasingly prevalent in America. Recent estimates suggest that more than 42% of adults in the […]
The University of Illinois examined the molecular details of a licorice-derived chemical that could be used to prevent or treat cancer. Gnanasekar Munirathinam and his research team conducted the study. Further study, according to student researchers, could lead to particular agents for clinical application. The work was just published in the journal Pharmacological Research. When […]
Cancer is a vicious disease. Despite the fact that numerous resources have been dedicated to the effort of preventing it, it continues to kill millions of people each year. The research continues to raise hope for discovering a means to prevent and cure the leading killer. A dietary approach that lowers tumor growth and potentially […]
By 2030, an estimated 13.6 million Americans over the age of 50 will have osteoporosis, a loss of bone strength caused by decreased mineral density in the bones. Osteoporosis is a condition in which bones become weak or brittle, increasing the risk of fracture. It can affect people of all ages, but it is more […]
Poor vegetable consumption is thought to be responsible for roughly 1.5 million untimely fatalities from cardiovascular disease each year. Higher vegetable diet has been linked to a lower risk of cardiovascular disease (CVD), although the independent effect of raw and cooked vegetable consumption has yet to be determined. Between 2006 and 2010, half a million […]
Nutrition is important for our growth and development, and it may be a simple and efficient way to combat hypertension and other chronic conditions. Every day, the foods we eat have an impact on our health and how we feel. Protein, along with fat and carbohydrates, is considered one of the three fundamental macro nutrients […]
The researchers contradicted a popular doctor’s advice that “don’t drink coffee if you have a heart problem” in a recent study published on PLOS by biologists Joachim Altschmied, Ph.D., and Judith Haendeler, Ph.D., according to Inverse. Previous research has shown that drinking four cups or more of coffee reduces the risk of heart attack, stroke, […]
While each person’s body is different, there are several modifications that will benefit practically everyone. It’s important to remember, though, that modifying your diet should be done gradually to minimise symptoms like nausea and bloating. Consider how you’ll feel in a few months and begin incorporating some of the tips below gradually. The majority of […]
