What are some Common Cancer Myths?
Owner MYTH: If I don’t have a family history of breast cancer, I won’t get it. FACT: Most people…
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Starve Blood Cancer
Scientist from Cold Spring Harbor Lab has discovered that Acute myeloid leukemia cells had removed their own ability…
Omega-3 supplements yielded no benefit for mental health outcomes
Adults who were free of clinically-relevant depressive symptoms at baseline saw a small but statistically significantly higher risk…
Bone Health in persons with type 2 diabetes improves with intensive exercise-based lifestyle intervention.
Fractures are increasingly recognized as an important complication to type 2 diabetes. Despite the expected density of the…
Research just confirmed what we have been observing. intermittent fasting improved health outcomes
Intermittent Fasting may improve anthropometric and cardiometabolic outcomes
3 Benefits of Napping
Improved Performance and Cognition Short naps help recharge the brain and enhance your ability to perform cognitive tasks.…
For every pound you lose, it takes 4 pounds of pressure off your knees and 6 pounds off your hips
A small study involving 142 overweight and obese older adults with osteoarthritis of the knee participated in an…
Medication lowered the risk for cardiovascular events among patients with rheumatoid arthritis
Researchers from the University of British Columbia in Vancouver reported a significantly reduced risk for cardiovascular events among…
Sitting without a break for more than 3 hours impairs cardiovascular health
Multiple research has established that our sedentary lifestyles have negatively impacted our cardiovascular health. However, the dose-response relationship…
6 Health Benefits of #Collagen.
Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. It’s in your bones, muscles,…
