Wed. Jun 19th, 2024

Vitamin D with Omega fatty acids lowered the risk of autoimmune diseases

By Owner Dec 13, 2022

Researchers from Brigham and Women’s Hospital found that people who took vitamin D, or vitamin D and omega-3 fatty acids had a significantly lower rate of autoimmune diseases than people who took a placebo.

Researchers had enough evidence to recommend vitamin D 2000 IU a day and marine omega-3 fatty acids (fish oil), 1000 mg a day for women age 55 years and older and men 50 years and older.

By Owner

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