The timing of your largest meal has minimal bearing on weight loss, according to a study
Editor The secret to keeping your body in shape is to lead a healthy lifestyle. Regular exercise, a healthy…
WEIGHTLOSS
Can water fasting aid in weight loss?
Weight loss has been linked to water fasting. However, according to nutritionists, this kind of fasting should only…
Walnuts could reduce the risk of cardiovascular disease
New research from the University of Minnesota spotlights one nut in particular walnuts. Nuts are generally considered a…
Obesity rates among American children and teens are rising
According to Staiano, director of the paediatric obesity and health behaviour lab at Louisiana State University’s Pennington Biomedical…
Is it better to eat a lot of small meals or a few big ones?
In fact, some research suggests that eating three larger meals per day may be more beneficial. For optimal…
Elevated genetic predisposition for Stroke can be reduced by leading a healthy lifestyle
As per research from UTHealth Houston, which was published in the Journal of the American Heart Association, people…
Women may be more susceptible to gout due to genetics and excess weight
According to a sizable prospective study, excessive body fat and genetic susceptibility are both linked to an increased…
A new signalling molecule that boosts brown fat cells’ energy consumption has been discovered through research
Purine inosine is a chemical that has been linked to increased fat oxidation in brown adipocytes, according to…
Women burn fat even after menopause
A study conducted at the Faculty of Sport and Health Sciences of the University of Jyväskylä shows that…
Doctors issue an overdosage warning for supplements after a man is hospitalised after shedding 28 pounds
Hypervitaminosis D is on the rise and has been connected to a wide array of potentially significant health…
