21 minutes of daily walk could save your health
A recent study revealed that walking between 6,000 and 9,000 steps per day is tied to a noticeably lower risk of cardiovascular disease in older adults. A new study suggests that walking between 6,000 and 9,000 steps per day can significantly reduce the risk of cardiovascular disease(CVD) in people over 60. The findings were published […]
The program consisted of two 45-minute sessions per month, which promoted a healthy diet, physical activity, and proper sleep hygiene. According to a secondary analysis of a nonrandomized controlled trial, exercise is a crucial part of a family-based lifestyle intervention program designed to help youngsters shed fat. Cristina Cadenas-Sanchez, Ph.D., of the University of Granada […]
The results are published in Cell Metabolism. About 42% of adult Americans in the United States are obese, which increases the risk of developing chronic diseases like diabetes, cancer, and other illnesses. Few studies have thoroughly examined the simultaneous effects of late eating on the three main players in body weight regulation and thus obesity risk. […]
Without a doctor’s approval, weight lifting can result in a heart attack. Medical professionals advise leading a balanced lifestyle, which includes good nutrition, rest, exercise, and positive social contacts, for a healthy heart. However, there has been an upsurge in heart disease cases in India, particularly among younger individuals. Concerns should be raised about reports […]
The authors of a new review published in the International Journal of Circumpolar Health say that taking a dip in cold water may be just the thing if you are looking to reduce the amount of unhealthy body fat that you have. Cold water exposure might also lower your risk for certain conditions such as […]
The study was published in the journal Current Opinion in Endocrinology, Diabetes and Obesity. According to American Heart Association estimates from 2020, almost 40 million Americans regularly take statins to lower their cholesterol levels and lessen their risk of heart disease and stroke. However, according to recent research by David Diamond, a neuroscientist and expert […]
The Lancet Diabetes & Endocrinology journal presented the latest findings. By 2040, the number of persons with type 1 diabetes is predicted to double globally, with adults in low- and middle-income nations accounting for the majority of the new cases. The model predicts that 8.4 million people will have type 1 diabetes in 2021, with […]
Researchers at Mayo Clinic in a study published in the JAMA journal found that semaglutide treatment in a regular clinical setting was associated with weight loss. Obesity is a chronic, multifactorial, and relapsing disease with an increasing prevalence estimated to reach 49% by 2030. Its medical burden includes multiple comorbidities, such as type 2 diabetes, […]
Growing evidence supports the positive effects of eating a diet derived from whole food sources, including fruits, vegetables, and other non-processed foods. Fatty liver disease can lead to liver cirrhosis and eventually liver cancer. According to the study findings, table grapes may have an important role to play in reducing the incidence of fatty liver […]
According to a study, 8 medical disorders are frequently detected in obese children in the United States. In the United States, almost one-third of kids are overweight or obese. According to a study by Elizabeth Campbell of Drexel University in Philadelphia, Pennsylvania, and colleagues that was published in August 2022 in PLOS Digital Health, a […]
