21 minutes of daily walk could save your health
Adults were urged to do 150 minutes of moderate-intensity workout a week or 75 minutes of vigorous-intensity workout. Regular weight-training exercise has been demonstrated to reduce the risk of early death, according to one of the largest studies of its kind, which was published in the British Journal of Sports Medicine. According to the study, […]
It was published in the Journal of the American Heart Association, open access, peer-reviewed journal of the American Heart Association. As people with HIV age, their risk of heart attack increases far more if they also have untreated hepatitis C virus, even if their HIV is treated, according to new research. Since the introduction of […]
Exercise and eating fruits and vegetables can boost happiness, according to new research from the Universities of Kent and Reading. According to a recent study, eating fruits and vegetables, exercising, and being active makes people happier, not the other way around. Women who ate more fruits and vegetables and males who exercised more reported feeling […]
The prevalence of heart problems in young Indians has been connected to factors such as mental stress, physical health, Covid and other factors. The heartbreaking passing of musician Krishnakumar Kunnath, also known as KK, after a heart attack has renewed attention on the worrisome rise in fatal cases of the ailment among Indians under 60. […]
