Lifting weights can reduce the probability of early death, states study
Adults were urged to do 150 minutes of moderate-intensity workout a week or 75 minutes of vigorous-intensity workout.…
Adults were urged to do 150 minutes of moderate-intensity workout a week or 75 minutes of vigorous-intensity workout.…
It was published in the Journal of the American Heart Association, open access, peer-reviewed journal of the American…
Exercise and eating fruits and vegetables can boost happiness, according to new research from the Universities of Kent…
The prevalence of heart problems in young Indians has been connected to factors such as mental stress, physical…