A study claims that cutting calories is more beneficial for weight loss than intermittent fasting
Editor A 15-month medication trial involving over 2,000 patients revealed average weight loss of 15 kg. According to recent…
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Can water fasting aid in weight loss?
Weight loss has been linked to water fasting. However, according to nutritionists, this kind of fasting should only…
All you need to know about obesophobia, also called pocrescophobia
Obesophobia is a form of anxiety disorder, just like all other phobias. An extreme and unreasonable fear of…
For those with type two Diabetes, limiting their meals to a 10-hour timeframe during the daytime may be advantageous
The authors of the new study note that in many Western countries, food is available 24 hours a…
Is sporadic Fasting a Good Option for Diabetics?
Intermittent fasting is an eating pattern in which you eat little to no food for a period of…
