For weight loss, sleeping is preferable to sitting
According to a study, replacing thirty minutes of sitting with the same amount of sleep each day led…
According to a study, replacing thirty minutes of sitting with the same amount of sleep each day led…
A recent study conducted by the Indian Council of Medical Research (ICMR) has provided vital insights into the…
People's risk of dying reduces more the more they exercise. Contrary to popular belief, a recent study indicates…
The cardiovascular-kidney-metabolic (CKM) syndrome was officially defined in the recommendation. Cardiovascular disease sufferers may be at a higher…
Serious health issues can arise as a result of stroke. When the blood flow to a portion of…
Diabetes can cause excessive blood sugar levels, which can cause a number of health problems that can harm…
RA commonly affects the smaller joints in the hands and feet but can also involve larger joints and…
The higher limit of the human body’s thermoneutral zone was the subject of an experiment. According to recent…
Over 315 million people have high blood pressure, while at least 136 million individuals (15.3% of the population)…
According to research, those who nap during the day for longer than 30 minutes appear to be more…