21 minutes of daily walk could save your health
Even before conception, a mother’s breast milk and the health of her unborn child might be significantly impacted by a diet high in sugar and fat, such as burgers, fries, and carbonated beverages. According to a recent study conducted on lab mice, even very brief exposure to a fast food diet adversely affects women’s health […]
Researchers have therefore been hard at work over the past few years to determine what constitutes MHO and how much protection against chronic disease MHO confers. In order to fight the stigma and discrimination that people who are overweight or obese experience, a global movement known as body positivity is gaining ground. This stigma partly […]
A study from the Netherlands, published in European Heart Journal, has found that women may be able to combat the effects of sodium by eating a potassium-rich diet, potentially decreasing their risk of CVD. According to the World Health Organization (WHO), cardiovascular diseases (CVD) are the leading cause of death worldwide, ending some 17.9 million lives […]
The findings of the study, which were first to show this link, according to authors, were published online in the journal Thorax. The study was directed by Subhabrata Moitra, PhD, a postdoctoral researcher in the division of pulmonary medicine at the University of Alberta in Edmonton. According to a recent multinational study with more than […]
Hypertensive Disorders of Pregnancy (HDP) were associated with an increased risk of hypertension 10 years later, according to a prospective cross-sectional study. HDP, which affects about 20% of pregnant women, is a major cause of morbidity and mortality. A previous meta-analysis found that a history of HDP was associated with a higher risk of cardiovascular disease compared with no history […]
Aged black garlic (ABG) was found to contain a series of allyl-sulfur compounds with the ability to modulate nitric oxide synthetase, angiotensin-converting enzyme system, and endothelial activation, top of dietary guidance lowers diastolic blood pressure (DBP) in men with moderately elevated cholesterol. The researchers randomly assigned 67 individuals with moderate hypercholesterolemia (defined as LDL levels […]
According to the most recent forecasts, at least one-third of the world’s adult population is overweight, and about one-tenth is obese. Furthermore, nearly 40 million children under the age of five are overweight. Obesity or being overweight can have a negative impact on one’s health. Having too much fat on your body might have major […]
Intermittent fasting is an eating pattern in which you eat little to no food for a period of time before eating regular meals. It mainly focuses on regulating the schedule of when you eat and drink, rather than the meals on your plate, unlike many other diets. For some people, intermittent fasting may be able […]
