21 minutes of daily walk could save your health
According to research, those who nap during the day for longer than 30 minutes appear to be more likely to be obese and have high blood pressure. According to studies, those who take siestas of at least 30 minutes are more likely than those who don’t to have higher blood pressure, a higher body mass […]
The Chobanian & Avedisian School of Medicine at Boston University, the Chinese Academy of Medical Sciences, and Peking Union Medical College have demonstrated that different patterns of changes in BMI may be a determinant of dementia risk throughout a person’s life. Dementia is a major global public health hazard. Presently it affects 50 million people […]
Scientists have previously noted that the majority of identical twins develop different diseases as they get older even though they have the same genes. The Washington State University study, published in the journal Scientific Reports, found that the more physically active siblings in identical twin pairs had lower signs of metabolic disease, measured by waist […]
Dr. Yu Xu and colleagues from Shanghai Jiaotong University School of Medicine, Ruijin Hospital, and the Shanghai Institute of Endocrine and Metabolic Diseases in Shanghai, China, conducted the study. An increase in the risk of developing diabetes and poor blood glucose control are linked to exposure to outdoor artificial light at night (LAN), according to […]
According to a University of Queensland study, having more children lowers a woman’s risk of developing endometrial cancer. Endometrial cancer begins in the lining of the womb (uterus). Most cases occur in women after the age of 55. A key sign is abnormal vaginal bleeding, such as bleeding after menopause or bleeding between periods. Other […]
On the potential differences in fracture risks between vegetarians, vegans, and non-vegetarians, there is a paucity of prospective evidence. Adult and older age-related fractures are a prevalent occurrence that place a heavy load on health systems around the world. Although vegetarian diets may increase the risk of fracture, previous epidemiological research have revealed that vegetarians […]
More than 55 million individuals worldwide are afflicted by dementia, which is also the sixth largest cause of death worldwide. The number of dementia cases is rising along with the percentage of older persons in the population. There is growing evidence that regular exercise is one of the best methods to lower the risk of […]
Low breast milk production and bad health are related, according to research. The common belief is that if you try hard enough, your body will be able to nurse. Poor metabolic health characteristics are associated with low levels of breast milk production, according to recent UC research. Journal of Breastfeeding Medicine published the study. “We […]
New research from the University of Minnesota spotlights one nut in particular walnuts. Nuts are generally considered a part of a balanced diet due to their high levels of protein, fiber, and healthy fats. The findings suggest that those who include this particular nut in their diet enjoy certain health benefits, including less weight gain, a higher quality […]
According to a new study published today in Circulation, the American Heart Association’s premier peer-reviewed journal, 80% of Americans have low to moderate cardiovascular health based on the Association’s new Life’s Essential 8TM assessment. The Association’s updated guidelines for measuring cardiovascular health are detailed in Life’s Essential 8TM, which was also released today in Circulation. […]
