Scientists have previously noted that the majority of identical twins develop different diseases as they get older even though they have the same genes. The Washington State University study, published in the journal Scientific Reports, found that the more physically active siblings in identical twin pairs had lower signs of metabolic disease, measured by waist […]
Walnuts could reduce the risk of cardiovascular disease
New research from the University of Minnesota spotlights one nut in particular walnuts. Nuts are generally considered a part of a balanced diet due to their high levels of protein, fiber, and healthy fats. The findings suggest that those who include this particular nut in their diet enjoy certain health benefits, including less weight gain, a higher quality […]
