Meat, oil, sugars, salts, and coffee worsened menstrual cramps
Menstrual cycle is a direct indicator of overall female health, and periods are body's way of telling you…
Read MoreMenstrual cycle is a direct indicator of overall female health, and periods are body's way of telling you…
Read MoreAccording to recent studies in individuals with a cluster of risk factors for heart disease, ingesting green tea…
Read MoreThe study, conducted by psychologists at the University of Bath, concludes that plant-based meat and dairy alternatives 'offer…
Read MoreIn fact, some research suggests that eating three larger meals per day may be more beneficial. For optimal…
Read MoreA recent study published in the European Heart Journal shows that individuals who always add salt to cooked…
Read MoreA plant-centric diet in early adulthood was associated with less risk of emphysema in middle age, results of…
Read MoreConsuming more produce with vibrant colours can help reduce health problems affecting women. "The idea is that men…
Read MoreLeafy greens like Broccoli may help break down biofilms that render bacteria resistant to antibiotics, according to research…
Read MoreResearchers from the Agricultural Research Service and their colleagues found that healthy adults who consume at least 8…
Read MorePoor vegetable consumption is thought to be responsible for roughly 1.5 million untimely fatalities from cardiovascular disease each…
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