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tobacco

The effects of tobacco on sexual health

The relationship between smoking and sexual health is still understudied and underexplored. The negative effects of smoking on cardiovascular and respiratory health have received a lot of attention recently. In addition to endangering physical health, smoking has a negative impact on intimacy’s psychological and emotional components. The relationship between smoking and sexual health, however, is […]

Daily breathing exercises could reduce blood pressure

Researchers said the results were as effective as taking blood pressure medication and possibly more effective than lifestyle changes, such as losing weight or┬áreducing salt in your diet. Using breathing techniques for 5 to 10 minutes a day might help lower blood pressure, according to a study completed at the University of Colorado, Boulder, and […]

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