21 minutes of daily walk could save your health
The research, which was published in the journal Discover Mental Health, revealed that the risk of suicide mortality increased significantly after age 55. The correlation between ambient light and body clocks and suicide was discovered by psychiatrists at Indiana University School of Medicine. According to a recent study, suicide deaths rise with the full moon. […]
Folic acid supplementation is linked to a lower likelihood of suicidal thoughts, according to a study. In 2020, over 46,000 Americans will commit suicide, making it one of the top killers in the country. Supplements containing folic acid are unlikely to be on that list for many people. But a recent, startling study carried out […]
According to recent CDC data, life expectancy in the United States fell once more in 2021 after dropping historically in 2020, to its lowest level in decades. The average American could anticipate living till the age of 76 in 2021, down from 77 in 2020 and 79 in 2019. This represents the largest 2-year fall […]
The researchers looked at empirical evidence from earlier studies on sleep and its impacts on cognition and functioning. Scientists claim that the human body and mind behave in a certain way at specific times of the day and follow a circadian clock. A new hypothesis was presented this year in Frontiers in Network Physiology, which […]
Although there are no data for the United States, up to 14 percent of women worldwide are estimated to be tokophobic. The abnormal fear of childbearing known as tokophobia is different from the normal concerns some women may have about giving birth or being pregnant. The disorder can interfere with daily life, making it difficult […]
The results, recently published in the Journal of Affective Disorders, suggest that an at-home approach using ketamine tablets that dissolve under the tongue rather than intravenous (IV) infusion or intramuscular injection could make ketamine therapy more accessible. Several sessions of at-home ketamine therapy supported by telehealth are a safe and effective way to treat moderate to […]
Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study shows. Depression is a widespread mental health issue that affects roughly 300 million people globally each year. It is a substantial risk factor for suicide, the largest cause of […]
