Increasing vitamin K intake could help lower bone fracture risk late in life, says an Australian study
The study looked at the relationship between fracture-related hospitalizations and vitamin K1 intake in almost 1400 older Australian women over 14.5 years from the Perth Longitudinal Study of Aging Women. Breaking bones can be life-changing, especially as we age when hip fractures can become damaging and result in disability, compromised independence, and a higher mortality […]
