According to recent Penn State research, the favorable effect of a better diet on healthy gut microbiota has been established, which is a sign of general health. Nutritional experts evaluated the impact of foods on healthy gut microbiota in the American diet in two different experiments and discovered improvements in the gut flora. A better […]
Oxidative stress has an impact on motivation, but nutrition can help
Only a small portion of that study has considered the issue of metabolism. In life, motivation can mean the difference between happiness and misery, achievement and failure, goal-setting and aimlessness. The hardest part of gaining and maintaining motivation, however, is frequently this; this issue has led to a great deal of research. Oxidative stress is […]
A Indian medical expert explains why working out with weights in the gym might not be the best thing for your heart
Without a doctor’s approval, weight lifting can result in a heart attack. Medical professionals advise leading a balanced lifestyle, which includes good nutrition, rest, exercise, and positive social contacts, for a healthy heart. However, there has been an upsurge in heart disease cases in India, particularly among younger individuals. Concerns should be raised about reports […]
A healthy diet can help young men overcome depression
The 12-week randomised control trial was recently published in the peer-reviewed American Journal of Clinical Nutrition by researchers from the University of Technology Sydney. Depression is a common mental health problem that affects about 1 million Australians each year. It is a major risk factor for suicide, which is the leading cause of death in […]
Women may be more susceptible to gout due to genetics and excess weight
According to a sizable prospective study, excessive body fat and genetic susceptibility are both linked to an increased chance of developing gout, especially in US women. The study discovered that the risk is greatest when both factors are present. For instance, past cross-sectional studies have discovered that obesity, a significant modifiable risk factor for gout, […]
A study finds children with a vegetarian diet have similar growth and nutrition compared to children who eat meat
A new research study finds children with a vegetarian diet have similar growth and nutrition compared to children who eat meat. A study of almost 9,000 children revealed that those who eat a vegetarian diet had similar measures of growth and nutrition compared to kid’s who eat meat. The research also found that children with […]
An ingredient in turmeric aids in the growth of artificial blood vessels and tissues
The research findings by UC Riverside bioengineers, which were recently published in ACS Applied Materials and Interfaces. Turmeric may expedite the production of lab-grown blood vessels and other tissues that can replace and regenerate injured tissues in patients, says study. The turmeric ingredient curcumin is known to inhibit angiogenesis in malignant tumours and has anti-inflammatory […]
Pregnant women should exercise caution when overeating as it significantly raises their child’s risk of developing heart abnormalities
Obesity during pregnancy increases the risk of lifelong heart disease in offspring. Obesity is defined as an abnormal or excessive buildup of fat that poses a health risk. A BMI of 30 or above is considered obese. Obesity has become increasingly prevalent in America. Recent estimates suggest that more than 42% of adults in the […]
Study suggests daily prune consumption may reduce osteoporosis risk after menopause
By 2030, an estimated 13.6 million Americans over the age of 50 will have osteoporosis, a loss of bone strength caused by decreased mineral density in the bones. Osteoporosis is a condition in which bones become weak or brittle, increasing the risk of fracture. It can affect people of all ages, but it is more […]
Vegetables Reduce Air Pollution Toxins in Your Body
The World Health Organization (WHO) estimates that air pollution kills seven million people per year around the world. Nine out of ten people breathe air that exceeds WHO pollution guidelines, with low- and middle-income countries suffering the most. People who are exposed to air pollution experience a wide range of health issues. Short-term consequences include […]
