The study was published online in the Journal of Integrative and Complementary Medicine by Fatimata Sanogo, Ph.D. candidate, also of Keck School of Medicine, USC, and colleagues. Mind and body practices, especially yoga, improve glycemic control in type 2 diabetes to a similar extent as medications such as metformin, new research shows. “To our knowledge, this is the first […]
A Indian medical expert explains why working out with weights in the gym might not be the best thing for your heart
Without a doctor’s approval, weight lifting can result in a heart attack. Medical professionals advise leading a balanced lifestyle, which includes good nutrition, rest, exercise, and positive social contacts, for a healthy heart. However, there has been an upsurge in heart disease cases in India, particularly among younger individuals. Concerns should be raised about reports […]
