21 minutes of daily walk could save your health
A national health organisation advises doctors to discuss weight control with all middle-aged women. The goal of new national standards is to prevent unhealthily high weight gain that might cause life-threatening illnesses in women between the ages of 40 and 60. The Annals of Internal Medicine has released the study review article and clinical recommendations. […]
The first observational study on the health advantages of dietary vinegar was able to be conducted because to the vinegar-based Japanese side dishes. The first proof that eating the Japanese side dish sunomono, which is vinegared, is associated with reduced blood pressure in men comes from an observational research conducted by Professor Hiroaki Kanouchi of […]
A study published in July 2022, reports that people who take regular daytime naps might be more at risk for hypertension and stroke. Around one-third of adults in the United States take a daytime nap, with many indicating that naps relax and recharge them. However, napping on a regular basis is associated with higher risks for high blood pressure […]
