21 minutes of daily walk could save your health
These common medications are associated with a lower prevalence of AMD (age-related macular degeneration) in European populations. According to a pooled data analysis of the available research, which was published online in the British Journal of Ophthalmology, regular use of medications to lower cholesterol and manage type 2 diabetes may reduce the incidence of AMD, […]
A randomised research found that liver transplant recipients who followed a low-carbohydrate diet (LCD) lost weight and had a better metabolic phenotypic profile. Mohammad Siddiqui, DO, of Virginia Commonwealth University in Richmond reported that in an interim analysis involving 27 patients, those who followed an LCD had a significantly higher mean weight loss of nearly […]
Only a small portion of that study has considered the issue of metabolism. In life, motivation can mean the difference between happiness and misery, achievement and failure, goal-setting and aimlessness. The hardest part of gaining and maintaining motivation, however, is frequently this; this issue has led to a great deal of research. Oxidative stress is […]
The secret to keeping your body in shape is to lead a healthy lifestyle. Regular exercise, a healthy diet, self-care, and sound sleep habits are necessary. However, there are many websites with ideas to help you reduce rapidly if you’re trying to do all of this while trying to lose weight. However, it’s crucial to […]
Low breast milk production and bad health are related, according to research. The common belief is that if you try hard enough, your body will be able to nurse. Poor metabolic health characteristics are associated with low levels of breast milk production, according to recent UC research. Journal of Breastfeeding Medicine published the study. “We […]
Food serves as fuel. It gives us the energy our bodies require in order to function and to maintain our health. During the Industrial Revolution, the demands of both employers and employees led to the development of the Western three-meal-a-day routine. Prior to that, two substantial meals every day that were based on farming and […]
According to two studies conducted by researchers at Weill Cornell Medicine, the circadian clocks that keep the body and its cells synchronised to the 24-hour day-night cycle are severely disrupted. Circadian rhythms are 24-hour cycles that are part of the body’s internal clock, running in the background to carry out essential functions and processes. One […]
A chemical called perfluooctane sulfate (PFOS) has been linked to the most common type of liver cancer, a new study indicates. PFOS is used in a wide range of consumer and industrial products, and are referred to as “forever chemicals” because they break down very slowly and accumulate both in the environment and in human […]
Light walking after a meal even for 2 to 5 minutes can reduce blood sugar and insulin levels, the researchers found. Blood sugar levels spike after eating, and the insulin produced to control them can lead to diabetes and cardiovascular issues, the researchers explained. “With standing and walking, there are contractions of your muscles” that use […]
Researchers have therefore been hard at work over the past few years to determine what constitutes MHO and how much protection against chronic disease MHO confers. In order to fight the stigma and discrimination that people who are overweight or obese experience, a global movement known as body positivity is gaining ground. This stigma partly […]
