Scientists have previously noted that the majority of identical twins develop different diseases as they get older even though they have the same genes. The Washington State University study, published in the journal Scientific Reports, found that the more physically active siblings in identical twin pairs had lower signs of metabolic disease, measured by waist […]
Green tea extract improves intestinal health and controls blood sugar levels.
According to recent studies in individuals with a cluster of risk factors for heart disease, ingesting green tea extract for four weeks can lower blood sugar levels and enhance gut health by reducing inflammation and “leaky gut.” This study, according to researchers, is the first to examine whether the anti-inflammatory properties of green tea may […]
Teenagers who don’t get enough sleep are more likely to be overweight and obese
According to data presented at ESC Congress 2022, adolescents who sleep less than eight hours per night are more likely to be overweight or obese than their peers who get enough sleep. In the SI! Program for Secondary Schools trial including 1,229 teenagers in Spain, this study looked at the relationship between sleep duration and […]
