Longer weekend sleep may reduce heart disease risk by as much as 20%, according to a Chinese study
Parvathy Sukumaran For those who regularly experience sleep deprivation, compensatory sleep may not be a sustainable strategy, according to some…
mentalhealth
A study proves that social media use affects sleep habits
A recent nationwide study provides information on screen usage patterns associated with improved sleep, which was published in…
Headache: Types,causes and treatment
Tension headaches, the most prevalent form, typically present as a constant, dull pain or pressure around the forehead…
Understanding Epilepsy: Definition, Symptoms, and Management
Symptoms may vary greatly between individuals, and their frequency and severity can influence daily life and functioning. Epilepsy…
How to manage a dementia sufferer with empathy
Alzheimer's disease is the most common cause of dementia, but there are other types caused by conditions like…
Understanding Postpartum Hyperpigmentation: Causes, effects, and treatment
The dark patches often develop gradually during pregnancy or shortly after childbirth and can vary in size, shape,…
An extensive article on Bipolar Disorder
The mood swings can affect the individual's ability to function in everyday life. Bipolar disorder, formerly known as…
The dual edge sword: Exploring the impact of social media on mental health
Social media has revolutionized communication and connectivity by facilitating real-time interaction, information sharing, and community building on a…
Over optimism associated with reduced cognitive function
Plans built on overly optimistic assumptions lead to bad choices and will inevitably produce worse results than those…
A comprehensive article on cholesterol
Maintaining a balance between the different types of cholesterol is crucial for cardiovascular health. Cholesterol is a type…
