21 minutes of daily walk could save your health
Baseball may be America’s favorite pastime recreational reading is more consistently ranked highly. It’s not hard to see why recreational reading is simultaneously engaging and relaxing, and it’s fun to do alone and with friends. A team of researchers at the Beckman Institute for Advanced Science and Technology has uncovered yet another reason to love […]
The study shows an association between higher amounts of dietary flavonols and slower cognitive decline but does not prove that flavonols directly cause a slower rate of cognitive decline. Flavonols are a type of flavonoid (also called bioflavonoids), a group of phytochemicals found in plant pigments known for their beneficial effects on health. According to […]
According to a recent study, some of the advantages of exercise are stronger for women than for men. As we age, mental and physical activity are beneficial for maintaining cognitive function and delaying dementia. According to studies published by the American Academy of Neurology, even brief periods of exercise speed up our brains’ ability to […]
According to a new study conducted in 38 Barcelona schools, road noise has a negative impact on the development of working memory and attention in primary school kids. The results of this study, which was headed by the Barcelona Institute for Global Health, were published in the journal PLoS Medicine. The study involved 2,680 children […]
