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melatonin

Similarity between Melatonin and Vitamin-D

Melatonin has grown in popularity as a dietary supplement, most notably as a chronobiotic and for promoting healthy sleep. Melatonin has received increased attention in recent years due to its capacity to operate as a strong antioxidant, immune-active agent, and mitochondrial regulator. Melatonin and vitamin D have profoundly similar effects on health in terms of […]

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