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mediterranean

Mediterranean diet before conception lowers adverse pregnancy outcomes

Researchers reported that a Mediterranean diet before conception lowers the probability of developing adverse pregnancy outcomes in a recent study published in JAMA Network Open (APOs). Before conception, a Mediterranean diet reduces unfavourable pregnancy outcomes. According to research, having a Mediterranean diet before getting pregnant reduces the risk of experiencing unfavourable pregnancy outcomes. The current […]

Mediterranean diet lowers APO in women

The investigation was carried out to note the relationship between a Mediterranean food pattern and an unfavorable pregnancy. In a recent study published in JAMA Network Open (APOs), researchers reported that a Mediterranean diet could lower the probability of developing Acute pulmonary oedema/APO in women. The current multicenter cohort research was conducted between 2010, and […]

A healthy diet can help young men overcome depression

The 12-week randomised control trial was recently published in the peer-reviewed American Journal of Clinical Nutrition by researchers from the University of Technology Sydney. Depression is a common mental health problem that affects about 1 million Australians each year. It is a major risk factor for suicide, which is the leading cause of death in […]

A healthy diet drastically cuts Depression

Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study shows. Depression is a widespread mental health issue that affects roughly 300 million people globally each year. It is a substantial risk factor for suicide, the largest cause of […]

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