Menstrual cycle is a direct indicator of overall female health, and periods are body’s way of telling you that things are working as they should. From puberty to menopause, menstruation is a part of life for women. And for many of those women, the monthly period comes with unwelcome side effects. A new research review […]
Animal products are not as sustainable or as healthy as plant-based meat
The study, conducted by psychologists at the University of Bath, concludes that plant-based meat and dairy alternatives ‘offer a healthier and more environmentally sustainable solution which takes into account consumer preferences and behavior.’ A new paper published in Future Foods argues that because these foods are ‘specifically formulated to replicate the taste, texture, and overall […]
Fewer Burgers may translate to healthier Lungs, says researchers
A plant-centric diet in early adulthood was associated with less risk of emphysema in middle age, results of a long-running cohort study indicated. Participants whose diets at enrollment were in the top quintile on the A Priori Diet Quality Score (APDQS) system had 60% lower odds of developing emphysema over 30 years of follow-up versus those with […]
