21 minutes of daily walk could save your health
The guidance will be finalised in the upcoming months following public feedback. A US government-backed medical expert council has suggested that all Americans under the age of 65 undergo routine screening for anxiety disorders, shedding attention on the significance of mental health. The US Preventive Services Task Force has made the suggestion and stated that […]
According to a recent 20-year follow-up research, people who experience loneliness have a higher chance of getting type 2 diabetes. A considerable increase in the risk of type 2 diabetes has been related to loneliness, according to research from Western Norway University of Applied Sciences. The Trndelag Health Study (the HUNT study), a significant longitudinal […]
In a recently published study in the journal Aging, the researchers from Deep Longevity Limited in Hong Kong found that when certain psychological states or mental health are combined, it can increase a person’s biological age more than smoking. Everyone experiences the natural process of ageing. But not everyone goes through the same procedure. What happens […]
According to a recent study, social isolation can raise one’s risk of having a heart attack or a stroke. According to two studies published this week, older persons who are lonely, socially isolated, or do not engage in stimulating activities are at risk for heart attack, stroke, and Alzheimer’s disease. According to the first study, […]
Even though you’re sleeping next to someone who may snore and roll around, it did something that was just beneficial, said Michael Grandner, director of the Sleep and Health Research Program at the University of Arizona in Tucson, and senior author of the study. You would believe that sleeping in a bed by yourself will […]
