India’s timeless gift: The enduring legacy of Meditation
Parvathy Sukumaran When we delve into the history of meditation, it becomes evident that India has played a pivotal role…
lifestyle
Embracing the power of exercise is a pathway to improved well-being
In today’s fast-paced world, where stress and sedentary lifestyles have become the norm, the importance of exercise and…
The potential of dietary supplements in treating depression
Omega-3 fatty acids have emerged as one of the most studied dietary supplements in relation to depression. Depression…
Lack of sleep may negate the cognitive advantages of exercise in older adults
In 8,958 persons in England who were 50 years of age and older, researchers examined cognitive function over…
Antibiotics may help manage endometriosis
While this study provides interesting insights, it does not establish antibiotics as a standard treatment for endometriosis. Researchers…
Late night sleepers may die sooner, but not from a lack of sleep
This study suggests that rather than being directly tied to chronotype, a higher risk of dying earlier may…
Researchers discovered a novel amino acid that may halt ageing
The human body produces the amino acid taurine, which is also found in several meals and has been…
Diabetes affects around 100 million people in India, says ICMR
Over 315 million people have high blood pressure, while at least 136 million individuals (15.3% of the population)…
Strategies for maintaining fresh underarms
The underlying cause of excessive sweating and body odour must be addressed because it varies from person to…
Vegan and vegetarian diets are associated with decreased bad cholesterol levels
The study found that plant-based diets in particular lower levels of a lipoprotein, which is gaining popularity as…
