Octogenarians should take a daily 10-minute walk to extend their lives
Editor According to studies presented at the ESC Congress 2022, adults 85 years of age and older who exercise…
lifeexpectancy
Consumption of foods that contain enough carotenoids may play an important role in helping women to live healthy and longer
Foods with adequate amounts of carotenoids may play a significant influence in promoting the health and longevity of…
Women already have longer lifespans, and a healthy diet can increase longevity
Consuming more produce with vibrant colours can help reduce health problems affecting women. “The idea is that men…
Lifestyle is more important than age in determining Dementia risk
The study found that a single Dementia risk factor could reduce cognition by the equivalent of up to…
The aging of the immune system could be accelerated by stress
The study, which was released on June 13 in the Proceedings of the National Academy of Sciences (PNAS),…
Coffee Consumption May Help You Live Longer
Researchers from Guangzhou's Southern Medical University have some positive news for coffee drinkers. During a seven-year follow-up phase,…
