Foods to avoid if you have Irritable Bowel Syndrome (IBS) during a flare-up
Reduce your intake of these IBS trigger foods to reduce symptoms. Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. IBS is a chronic condition that you’ll need to manage long term. Constipation, gas, bloating, and diarrhoea are likely to flare up from time to time because your gut reacts hypersensitively […]
