Multiple sclerosis risk may increase with teen sleep deprivation
Editor Multiple sclerosis is an autoimmune condition that causes damage to the central nervous system and usually appears between…
insomnia
Childhood insomnia leads to adult sleep disorders
Researchers say nearly half of children in a study had insomnia that persisted into adulthood. New research indicates…
Sleep disruption in PTSD patients is reduced by blue light therapy
Blue light therapy improves sleep disruption in patients with PTSD. Sleep is essential for maintaining both physical and…
Lack of sleep increases your risk of diseases and early mortality
This research adds to a growing body of research that highlights the importance of getting a good night’s…
Sadness and loneliness speed up ageing, says a Hong Kong study
In a recently published study in the journal Aging, the researchers from Deep Longevity Limited in Hong Kong…
Time spent in bed and bedtime may impact dementia risk
And a new study published September 21 in the Journal of the American Geriatrics Society has provided further…
Lack of sleep causes us to be less kind
An fMRI study and assessments of sleep-deprived people reveal a diminished willingness to assist others. One of the…
Who Sleeps More Soundly: Singles or Couples?
Even though you're sleeping next to someone who may snore and roll around, it did something that was…
Excessive daytime napping may be a sign of higher risk for hypertension and stroke
A study published in July 2022, reports that people who take regular daytime naps might be more at…
Lemborexant and Eszopiclone have the best efficacy, acceptability, and tolerability for acute and long-term Insomnia treatment
In a comprehensive comparative-effectiveness analysis that was published online in The Lancet., lemborexant and eszopiclone showed the best…
