A diet heavy in processed fibre may raise certain people’s chance of developing liver cancer
Editor Sometimes, it can be hard to follow dietary recommendations despite new dieting ideas and trends. Diets frequently need…
fibre
Walnuts could reduce the risk of cardiovascular disease
New research from the University of Minnesota spotlights one nut in particular walnuts. Nuts are generally considered a…
What type of dietary fiber is most effective?
If your diet is low in fiber, you can do your gut some good by adding more regardless…
A healthy diet can help young men overcome depression
The 12-week randomised control trial was recently published in the peer-reviewed American Journal of Clinical Nutrition by researchers…
The health benefits of dietary fiber are not equal
According to a research report published in the journal Cell Host & Microbe, The health benefits of dietary…
Fiber-rich diets are linked to lower levels of antibiotic resistance in gut microbes
Researchers from the Agricultural Research Service and their colleagues found that healthy adults who consume at least 8…
