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Meat, oil, sugars, salts, and coffee worsened menstrual cramps

Menstrual cycle is a direct indicator of overall female health, and periods are body’s way of telling you that things are working as they should. From puberty to menopause, menstruation is a part of life for women. And for many of those women, the monthly period comes with unwelcome side effects. A new research review […]

Understanding Cytolytic Vaginosis

This condition’s symptoms can resemble those of a yeast infection or bacterial vaginosis. The condition known as cytolytic vaginosis, also known as “lactobacillus overgrowth syndrome” or “Doderlein’s cytolysis,” is hypothesised to occur when an excessive amount of one particular type of bacteria develops in your vagina. It is typical to have the bacteria, known scientifically […]

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