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chronicdisease

Opioid prescriptions in the US are decreasing

There is a silver lining in the fight against the opioid epidemic in the United States, the number of individuals with private insurance who receive these dangerous medicine prescriptions has decreased. Previous studies have shown a statewide decline in prescribing rates amid guidelines issued by governments, health systems, and insurers over the past ten years […]

Is it better to eat a lot of small meals or a few big ones?

In fact, some research suggests that eating three larger meals per day may be more beneficial. For optimal health, it is broadly acknowledged in contemporary culture that individuals should split their daily diet into three big meals — breakfast, lunch, and dinner. This belief is based primarily on society and initial observational data. However, in […]

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