Walking 10,000 steps reduces diabetics’ death risk, reveals research
Editor In July 2022, Diabetes Care published the findings. According to the results of a recent study involving over…
exercise
Increased exercise increases women’s brain speed
According to a recent study, some of the advantages of exercise are stronger for women than for men.…
Elevated genetic predisposition for Stroke can be reduced by leading a healthy lifestyle
As per research from UTHealth Houston, which was published in the Journal of the American Heart Association, people…
Don’t ignore these signs of heat illnesses as Summer temperatures break records
According to the US CDC, more Americans perish from exposure to high heat each year than from hurricanes,…
Even light-intensity activity may lower risk of Stroke, study finds
A new study explores the relationship between varying levels of physical activity, being sedentary, and the risk of…
The aging of the immune system could be accelerated by stress
The study, which was released on June 13 in the Proceedings of the National Academy of Sciences (PNAS),…
VitaminD, Omega-3s, and Exercise may reduce the risk of invasive cancer by 61%
According to new research, adults 70 years old and above can reduce their cancer risks by 61% with…
In persons with heart disease, Nordic walking, which uses long poles that resemble ski sticks, improves functional ability
The Canadian Journal of Cardiology has published the findings of its randomised clinical trial. Following catastrophic cardiovascular events,…
Sitting too much is tied to CVD events and death
Using data from the Prospective Urban Rural Epidemiology (PURE) project, a recent analysis found that spending more than…
Effects of calorie restriction and Rapamycin on ageing skeletal muscle that are distinct from one another
Combination therapy, according to researchers at the University of Basel, may postpone the start of sarcopenia. People with…
