The program consisted of two 45-minute sessions per month, which promoted a healthy diet, physical activity, and proper sleep hygiene. According to a secondary analysis of a nonrandomized controlled trial, exercise is a crucial part of a family-based lifestyle intervention program designed to help youngsters shed fat. Cristina Cadenas-Sanchez, Ph.D., of the University of Granada … Continue reading Don’t neglect lifestyle changes and exercise regimens for obese children