For every pound you lose, it takes 4 pounds of pressure off your knees and 6 pounds off your hips
Owner A small study involving 142 overweight and obese older adults with osteoarthritis of the knee participated in an…
December 2022
Medication lowered the risk for cardiovascular events among patients with rheumatoid arthritis
Researchers from the University of British Columbia in Vancouver reported a significantly reduced risk for cardiovascular events among…
Sitting without a break for more than 3 hours impairs cardiovascular health
Multiple research has established that our sedentary lifestyles have negatively impacted our cardiovascular health. However, the dose-response relationship…
6 Health Benefits of #Collagen.
Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. It’s in your bones, muscles,…
Sunlight exposure reduced risk of pediatric-onset multiple sclerosis
 case-control study showed that Sun exposure led to a lower risk of pediatric-onset multiple sclerosis #parents #
Wonder how obesity slows down metabolism?
Finally, an explanation for how obesity slows down metabolism in skeletal muscle found The University of Hong Kong…
There may be a connection between substance abuse disorder and autism.
A recent study published in the American Journal on Addictions reported that a significant proportion of treatment-seeking substance…
Researchers identified the enzyme behind exercise-driven health benefit NOX-4, opening the road for new drugs.
Australian scientists from Monash University have discovered an enzyme that is key to why exercise improves our health.…
A new treatment is now available for cancer that affects the eyes.
Uveal melanoma is a devastating form of cancer that has historically resulted in death within a year. FDA…
Zinc is the best dietary supplement for fighting cold and flu.
Zinc seems to be the best bet for dietary supplements during Flu season. Those who don’t want supplements…
